Eliana Dukes’
Healthy Body and Business
The Latest Posts
Growing and Glowing Accountability Group – April 2023
It’s growing season! 🌱 Welcome to the FREE Growing and Glowing Facebook Group! If you're looking to improve your health, fitness, and personal development, you've come to the right place. Our group is all about helping you spring into action and achieve your goals in...
90-Day Goals – Revising Your New Year’s Resolutions
About 40% of all Americans vowed to change one thing or another about their lifestyle last January. Fast forward almost 10 months later, 60% have completely forgotten all about their resolutions.
5 Self-Management Steps for Busy Moms
5 Self-Care Tips for Busy Moms I just celebrated Mother’s Day this last weekend. As I was reflecting on my “big day” I was thinking how us Moms are constantly pulled a million different directions, finding ourselves far too busy to get done what we need to get done,...
It Is Time To Get Started With Online Marketing
If you are not already marketing your business online, it is time to start. Although there are a few exceptions, just about every business can benefit from online marketing. There are just so many advantages to this type of marketing. Number ONE: It is...
